A Bit About Coaching With Me
What is coaching?
The International Coaching Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential—which is particularly important in today’s ever-changing landscape. Coaches honor the client as the expert in their own life and embrace the belief that every client is creative, resourceful, and whole.
- For me, coaching is taking a pause from living life on autopilot to think about how we want to move forward with intention.
- It provides a platform to be introspective, curious, creative and action oriented.
- It is empowering, supportive and can help unleash your inner strengths and biggest dreams.
- Coaching offers a vehicle to consider how you are showing up for yourself, your family, and as a leader.
- It can help propel you forward toward your goals and the life you desire.
How do we meet?
Zoom or via the phone. You can choose your preference and what makes you comfortable.
Find a quiet place where you can take time for yourself to get the most from the session. I’ve had people do sessions outside on a walk or from their homes. You will want to find a quiet place to focus on yourself for our sessions. Regardless of how we connect, all our sessions are fully confidential.
What should I expect from our sessions?
Coaching with me will provide fertile soil to allow those dreams to take shape with actionable steps.
My role as your coach will be to provide clarity seeking questions to help you uncover what is holding you back and then collaborating on tools and strategies to move forward so you can create lasting change in your life.
Coaching with me will bring insights and awareness to your thoughts and actions so you can move forward with intentionality toward those goals.
A coaching relationship with me will be built on trust, support, encouragement, guidance, and clarity.
How will we begin?
A one to one coaching relationship with me starts with you taking the Energy Leadership Index (ELI).
Research Backed
iPEC’s Energy Leadership™ Index (ELI) assessment is a research-backed assessment that provides insights into how you show up in various aspects of your life, both in the good times and in how you respond when stressed.
Tangible Results
The ELI produces a tangible result, giving you awareness about who you are and your level of engagement in the world. When you’re aware of how you show up in the world and you’re given the right tools, you have the ability to intentionally change it.
Powerful Insights
The insights from the ELI are an incredibly powerful way to start the coaching relationship. Those insights offer a powerful window into the energy you bring to both the good situations as well as those that are more stressful that you encounter daily.
Supports Meaningful Change
Insight and awareness are the first steps toward making the meaningful change you want to see.
Want to know more about the ELI Assessment?
Schedule Your Free 30 Minute Discovery Call
